Se7en+1

Habit 3: Healthy Eating


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One of the habits folk generally want to tackle, right at the start of the year, is healthy eating. It is one of those things where most of us know what we should be doing and yet we aren't very good at it. I am going to propose that the reason we would like to eat more healthfully, but don't get it right consistently, is that our reason for eating healthily is not so much about our health but to satisfy what clever marketers want us to be doing. Happy Listening... and here's a link to the show notes: New on the Podcast: The Habit of Healthy Eating…

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Se7en+1By Se7en