Habits changes are the sole reason why people become unhealthy, poor, sick and many other things in life. Following certain habits and making some good simple habits changes and sticking to it over a period of time (years) will give you tremendous results. In this podcast I have listed 10-11 Habit Changes that are simple to make and can give drastic results in a span of 5-6 months if done consistently. So go ahead and give it a listen and get going 👍