In this episode, Janet and Ugo shared their experiences forming sustainable habits. Reflecting on the awareness of the need for a habit change, the step to achieving the desired change as well as the challenges of maintenance. Finally, explored procrastination and how to do better.

Habit formation and maintenance: Being more productive and less of a procrastinator

Pull up a seat and get ready to join in on the conversation with Janet Wasinda and Ugo Iduma as they open up on real issues affecting young adults. Each week, they will share their hearts and advice from guests on all things navigating adulthood, finance, life, faith, friendship and relationships with practical takeaways. Each episode will inspire the truth that you are not alone life-ing.

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Habit formation and maintenance: Being more productive and less of a procrastinator

Habit formation and maintenance: Being more productive and less of a procrastinator