In this episode of "Teen Business Talks," host Tyberiusz Podcast explores the transformative power of small habits, drawing insights from James Clear's book, "Atomic Habits." Tyberiusz emphasizes how tiny, seemingly insignificant changes can lead to significant outcomes over time, using the analogy of a plane's slight course adjustment that results in a completely different destination.He breaks down the habit formation process into four stages: cue, craving, response, and reward, illustrating this with relatable examples, such as his morning coffee routine. Tyberiusz introduces practical strategies like "temptation bundling," where he pairs exercise with watching NBA games, and the "two-minute rule," which simplifies starting new habits. He also discusses the importance of habit tracking and social accountability through habit contracts.The episode concludes with a reminder that lasting change comes from small, consistent actions rather than drastic overnight transformations, encouraging listeners to identify one small habit they can start today to move closer to their goals.