I want you to consider for a moment that all of your results in life can be traced back to habits. Personal and Professional habits.

If that is true then your results can change by changing your habits, that’s the good news.

There are so many ways to create new habits and ditch the old ones but today I want to talk about ONE particular technique that is super helpful when it comes to adding a new habit to your life and also bringing awareness to habits that aren’t serving you and that is called “Habit Stacking”.

https://jojanzen.com/