How to build good habits and break bad ones. A million thanks to James Clear for writing such a fantastic book. Atomic HabitsSend your submissions for the crowdsourcing podcast to:mary.lehnardt@gmail.comor DM me on instagram @marylehnardtremember the...

Habits

The podcast for teens, by Mary Lehnardt. I know what it's like to not feel so hot. So I started this to get the best advice on feeling better and living your best life. I hope you learn something, cause I certainly have. Whether it be through the blog, podcast or insta. We’re gonna have some fun. Now pull up a chair, let’s not feel so alone.

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Habits

Habits