Your daily "Habits" determine your quality of life.  In this podcast we talk about our 2021 goals and the habits we want to establish to help us reach those goals.  We breakdown the wellness wheel and how to set goals that you can achieve! Follow Us on Instagram at @tylersanchez24 @raulsanchezphd Intro & Outro song Derek Minor - <a href='https://www.youtube.com/watch?v=VjZlW'>https://www.youtube.com/watch?v=VjZlW</a>...

Your daily "Habits" determine your quality of life. In this podcast we talk about our 2021 goals and the habits we want to establish to help us reach those goals. We breakdown the wellness wheel and how to set goals that you can achieve! Follow Us on Instagram at @tylersanchez24 @raulsanchezphd Intro & Outro song Derek Minor - https://www.youtube.com/watch?v=VjZlW...

Your daily "Habits" determine your quality of life.&nbsp; In this podcast we talk about our 2021 goals and the habits we want to establish to help us reach those goals.&nbsp; We breakdown the wellness wheel and how to set goals that you can achieve! Follow Us on Instagram at @tylersanchez24 @raulsanchezphd Intro &amp; Outro song Derek Minor - <a href="https://www.youtube.com/watch?v=VjZlW" rel="noopener noreferrer">https://www.youtube.com/watch?v=VjZlW</a>...

Habits

On this podcast you will hear a conversation between a clinical psychologist and an ordained minster who happen to be father son.  They will teach you how to “FLIP YOUR MINDSET” by talking through how to RENEW your perspective, MOVE towards uncertainty, and FIND ‘what’s awesome about that’ in every situation.

Alternative Health

Health & Fitness

Mental Health

Religion & Spirituality

Christianity

On this podcast you will hear a conversation between a clinical psychologist and an ordained minster who happen to be father son. They will teach you how to “FLIP YOUR MINDSET” by talking through how to RENEW your perspective, MOVE towards uncertainty, and FIND ‘what’s awesome about that’ in every situation.

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Habits

Habits