Frank and Angelo discuss the power of habits, feedback loops, and living life on autopilot.

Links:

• Atomic Habits: Tiny Changes, Remarkable Results by James Clear
• Habit Fields · An A List Apart Article
• Why Japan's Rail Workers Can't Stop Pointing at Things - Atlas Obscura
• Rubber Duck Debugging – Rubber Duck Debugging – Debugging software with a rubber ducky
• Deep Work: Rules for Focused Success in a Distracted World - Cal Newport
• The Eudaimonia Machine – A Socratic Discussion
• Always Wear The Same Suit: Obama’s Presidential Productivity Secrets