Think back to a time where you felt justified in something you’ve done by saying, “oh - it’s just a habit.” We’re confident that almost everyone can relate and that this response in itself can be considered .. Just that - a habit. We make allowances for situations and actions in an effort to not only appease the best and worst parts of ourselves, but also the environments and people that surround us. Habits are essentially the things we do and why we do them.