Sure, it’s risky to step forward! In this episode, holistic therapist and addiction specialist Michael Anne Conley uses the ordinary experience of walking to explore Habits Into Health Tip #10: Fly and Fall. This episode you’ll walk through an experiential exercise.
To learn more, visit habitsintohealth.com.

Sure, it’s risky to step forward! In this episode, holistic therapist and addiction specialist Michael Anne Conley uses the ordinary experience of walking to explore Habits Into Health Tip #10: Fly and Fall. This episode you’ll walk through an experiential exercise. To learn more, visit habitsintohealth.com.

Habits Into Health: Habit Change Tip #10 (Fly and Fall)

Are you trying to BREAK your BAD habits? If that's true, guess what: It's one of three common mistakes you’re probably making and it will backfire more often than it will help!  

All habits, good-bad-indifferent, serve a function. They don't want to be broken, they want to be healed! 

Habits Into Health programs, including this free podcast, offer a more kind and loving way to stop feeling held back and start replacing your stuck patterns with supportive habits to move your life in the direction you want to go!

Health & Fitness

Are you trying to BREAK your BAD habits? If that's true, guess what: It's one of three common mistakes you’re probably making and it will backfire more often than it will help! All habits, good-bad-indifferent, serve a function. They don't want to be broken, they want to be healed! Habits Into Health programs, including this free podcast, offer a more kind and loving way to stop feeling held back and start replacing your stuck patterns with supportive habits to move your life in the direction you want to go!

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Habits Into Health: Habit Change Tip #10 (Fly and Fall)

Habits Into Health: Habit Change Tip #10 (Fly and Fall)