Creating change in yourself is magical. What better time to talk about this than Habits Change Tip #13, a magical number. Holistic therapist and addiction specialist Michael Anne Conley shares perspective for honoring the magical changes you are creating for yourself. This episode includes an experiential exercise. To learn more, visit habitsintohealth.com.

Habits Into Health: Habit Change Tip #13 (Let Magic Happen)

Are you trying to BREAK your BAD habits? If that's true, guess what: It's one of three common mistakes you’re probably making and it will backfire more often than it will help!  

All habits, good-bad-indifferent, serve a function. They don't want to be broken, they want to be healed! 

Habits Into Health programs, including this free podcast, offer a more kind and loving way to stop feeling held back and start replacing your stuck patterns with supportive habits to move your life in the direction you want to go!

Health & Fitness

Are you trying to BREAK your BAD habits? If that's true, guess what: It's one of three common mistakes you’re probably making and it will backfire more often than it will help! All habits, good-bad-indifferent, serve a function. They don't want to be broken, they want to be healed! Habits Into Health programs, including this free podcast, offer a more kind and loving way to stop feeling held back and start replacing your stuck patterns with supportive habits to move your life in the direction you want to go!

Share Habits Into Health: Habit Change Tip #13 (Let Magic Happen)

Sign up to save your podcasts

Habits Into Health: Habit Change Tip #13 (Let Magic Happen)

Habits Into Health: Habit Change Tip #13 (Let Magic Happen)