Do you dredge up the past when you fight? Habit change coach Michael Anne Conley says keeping your side of the street clean by staying in the present is a more effective way to deal with disagreements. This episode, includes an experiential exercise. To learn more go to habitsintohealth.com

Habits Into Health: Keeping Your Communication Street Clean (#10 – Fair Fighting Part 2)

Are you trying to BREAK your BAD habits? If that's true, guess what: It's one of three common mistakes you’re probably making and it will backfire more often than it will help!  

All habits, good-bad-indifferent, serve a function. They don't want to be broken, they want to be healed! 

Habits Into Health programs, including this free podcast, offer a more kind and loving way to stop feeling held back and start replacing your stuck patterns with supportive habits to move your life in the direction you want to go!

Health & Fitness

Are you trying to BREAK your BAD habits? If that's true, guess what: It's one of three common mistakes you’re probably making and it will backfire more often than it will help! All habits, good-bad-indifferent, serve a function. They don't want to be broken, they want to be healed! Habits Into Health programs, including this free podcast, offer a more kind and loving way to stop feeling held back and start replacing your stuck patterns with supportive habits to move your life in the direction you want to go!

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Habits Into Health: Keeping Your Communication Street Clean (#10 – Fair Fighting Part 2)

Habits Into Health: Keeping Your Communication Street Clean (#10 – Fair Fighting Part 2)