Denial is an easy word to throw around. Holistic therapist and habit change specialist Michael Anne Conley continues with part 3 of a mini-series on keeping your side of the communications street clean – hard to do when denial is running the show. This episode includes an experiential exercise. To learn more go to http://habitsintohealth.com.

Habits Into Health: Keeping Your Communication Street Clean (#3 – Buried?)

Are you trying to BREAK your BAD habits? If that's true, guess what: It's one of three common mistakes you’re probably making and it will backfire more often than it will help!  

All habits, good-bad-indifferent, serve a function. They don't want to be broken, they want to be healed! 

Habits Into Health programs, including this free podcast, offer a more kind and loving way to stop feeling held back and start replacing your stuck patterns with supportive habits to move your life in the direction you want to go!

Health & Fitness

Are you trying to BREAK your BAD habits? If that's true, guess what: It's one of three common mistakes you’re probably making and it will backfire more often than it will help! All habits, good-bad-indifferent, serve a function. They don't want to be broken, they want to be healed! Habits Into Health programs, including this free podcast, offer a more kind and loving way to stop feeling held back and start replacing your stuck patterns with supportive habits to move your life in the direction you want to go!

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Habits Into Health: Keeping Your Communication Street Clean (#3 – Buried?)

Habits Into Health: Keeping Your Communication Street Clean (#3 – Buried?)