How’s your non-judgment practice going? Holistic therapist Michael Anne Conley offers some practical support and perspective about judgment as the shadow result of positivity. This episode, includes an experiential exercise. To learn more go to habitsintohealth.com

Habits Into Health: Shadow Side of the Positive

Are you trying to BREAK your BAD habits? If that's true, guess what: It's one of three common mistakes you’re probably making and it will backfire more often than it will help!  

All habits, good-bad-indifferent, serve a function. They don't want to be broken, they want to be healed! 

Habits Into Health programs, including this free podcast, offer a more kind and loving way to stop feeling held back and start replacing your stuck patterns with supportive habits to move your life in the direction you want to go!

Health & Fitness

Are you trying to BREAK your BAD habits? If that's true, guess what: It's one of three common mistakes you’re probably making and it will backfire more often than it will help! All habits, good-bad-indifferent, serve a function. They don't want to be broken, they want to be healed! Habits Into Health programs, including this free podcast, offer a more kind and loving way to stop feeling held back and start replacing your stuck patterns with supportive habits to move your life in the direction you want to go!

Share Habits Into Health: Shadow Side of the Positive

Sign up to save your podcasts

Habits Into Health: Shadow Side of the Positive

Habits Into Health: Shadow Side of the Positive