In this week Manpreet speaks to Kent Life Coach Caroline Hart how we can use laughter to heal from our traumas and create more joy in our lives.

You can learn more about Caroline here

Join Reprogram Your Habits Masterclass and the rewrite your story membership community on  Tuesday 23rd May at 6pm UK time for 90 minutes or catch the replay! Buy tickets here for £11

For Manpreet's FREE masterclass on Freedom  from Anxiety sign up here

Here are some book recommendations to kick off your healing in my FREE guide to transform your journey and sign up to weekly newsletter

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Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. 

Love 

Manpreet

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