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Habits Over Goals
I've been reading 'Atomic Habits' by James Clear over the past few weeks and even though I'm only halfway through it's already blowing my mind. I've always been focused on setting goals and sometimes I'm successful and other times not. What I'm finding out from 'Atomic Habits' is that the goal really isn’t the biggest payoff of this process. That’s the one we typically focus on, but the real reward is by challenging who we think we are. When we go through this process and change our worldview, change our identity and become something more than we ever thought we could. that’s the real reward.
You can find Atomic Habits at your local bookstores or here: https://www.amazon.com/s?k=atomic+habits&gclid=Cj0KCQiA2sqOBhCGARIsAPuPK0gVYdXLfBm6wYZ0QSKbpAzzpw_Qk4QJwoBPDDJHkJjDIuBmeGG6hRYaAht7EALw_wcB&hvadid=282579595593&hvdev=c&hvlocphy=9028267&hvnetw=g&hvqmt=e&hvrand=7855997873956439915&hvtargid=kwd-486806483233&hydadcr=15492_10339794&tag=googhydr-20&ref=pd_sl_5g6htehu6i_e
No Whey Chocolate: https://nowheychocolate.com
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By Too Much Coffee Man
5
3030 ratings
I've been reading 'Atomic Habits' by James Clear over the past few weeks and even though I'm only halfway through it's already blowing my mind. I've always been focused on setting goals and sometimes I'm successful and other times not. What I'm finding out from 'Atomic Habits' is that the goal really isn’t the biggest payoff of this process. That’s the one we typically focus on, but the real reward is by challenging who we think we are. When we go through this process and change our worldview, change our identity and become something more than we ever thought we could. that’s the real reward.
You can find Atomic Habits at your local bookstores or here: https://www.amazon.com/s?k=atomic+habits&gclid=Cj0KCQiA2sqOBhCGARIsAPuPK0gVYdXLfBm6wYZ0QSKbpAzzpw_Qk4QJwoBPDDJHkJjDIuBmeGG6hRYaAht7EALw_wcB&hvadid=282579595593&hvdev=c&hvlocphy=9028267&hvnetw=g&hvqmt=e&hvrand=7855997873956439915&hvtargid=kwd-486806483233&hydadcr=15492_10339794&tag=googhydr-20&ref=pd_sl_5g6htehu6i_e
No Whey Chocolate: https://nowheychocolate.com
If you would like to help The Coffee Buzz please tell a friend about us and as always thank you for listening!
The Coffee Buzz https://www.thecoffeebuzzpodcast.com
Instagram https://www.instagram.com/thecoffeebuzzpc/
Twitter https://twitter.com/thecoffeebuzzpc
TicTok https://www.tiktok.com/@thecoffeebuzzpodcast?lang=en
YouTube https://www.youtube.com/channel/UCXokOi8mZDruRRfcp1NNxoA
Facebook https://www.facebook.com/thecoffeebuzzpodcast
The Coffee Buzz Spotify Playlist: https://open.spotify.com/playlist/1nyJZinuwq4cj8ECflkvH1
My Wim Hof Youtube Playlist https://www.youtube.com/playlist?list=PLxhqIqwvYIslIPrV7tCIKKJr6klrinHUd
Listen to all my pod pals!
The Angry Dad Podcast https://podcasts.apple.com/us/podcast/angry-dad-podcast/id1291735328
The Untrained Eye https://podcasts.apple.com/us/podcast/the-untrained-eye/id1399791387
Divine Evolution https://podcasts.apple.com/us/podcast/divine-evolution-life-support-for-the-soul/id1542428855
Hermit Radio https://podcasts.apple.com/us/podcast/hermit-radio/id1472113771
Glen Thinks Stuff https://podcasts.apple.com/us/podcast/glen-thinks-stuff-podcast/id1375725737
The Daily Stoic https://podcasts.apple.com/us/podcast/the-daily-stoic/id1430315931