In this episode you’ll learn:<ol><li>Why normal habits don’t work for ADHD brains</li></ol><ol><li>A flexible and easy system for creating habits that stick that is specifically tailored to the ADHD brain</li></ol><ol><li> How creating habits improves ADHD symptoms</li></ol>

In this episode you’ll learn:Why normal habits don’t work for ADHD brainsA flexible and easy system for creating habits that stick that is specifically tailored to the ADHD brain How creating habits improves ADHD symptoms

Habits That Actually Stick for ADHD Brains

Life with ADHD is freaking hard! Sometimes you just need someone to throw you a lifeline.   

That’s where I come in. I’m Tina Elle, ADHDer and productivity coach for ambitious ADHD adults. Whether you’re just trying to keep your head above water or you’re looking for a steady co-pilot, it’s a privilege to be by your side. 

Every week I share my most impactful survival strategies for beating procrastination and going after your big goals. If you’re looking to understand your unique brain and achieve your full potential, you’re in the right place!

Education

Self-Improvement

How To

Life with ADHD is freaking hard! Sometimes you just need someone to throw you a lifeline. That’s where I come in. I’m Tina Elle, ADHDer and productivity coach for ambitious ADHD adults. Whether you’re just trying to keep your head above water or you’re looking for a steady co-pilot, it’s a privilege to be by your side. Every week I share my most impactful survival strategies for beating procrastination and going after your big goals. If you’re looking to understand your unique brain and achieve your full potential, you’re in the right place!

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Habits That Actually Stick for ADHD Brains

Habits That Actually Stick for ADHD Brains