Talks Too Much with Carla Kiley & Emily Belson

Habits that Changed our Lives | Productivity, Sleep, Home Chores, & Mindset Shifts


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Today we’re covering our top habits that have changed our lives. From seemingly unimportant like how we get the laundry done to deeper ideas like listening to our hunger cues and prioritizing what we get done in a day, we’re sharing the habits that have made our lives simpler, easier, and more peaceful. And who can’t use a little more of that? We hope these inspire you to add a habit or two into your own life, and we’d love to know the habits that you are so glad you’ve implemented! Tag us on IG @talkstoomuchpodcast.

Carla’s Kindle: https://amzn.to/36wuMwn

Skincare line: https://www.peachandlily.com/collections/peach-lily-collection

Saltrock Nightlight: https://rstyle.me/cz-n/gdaazgc55gf

Intuitive Eating Book: https://amzn.to/3IwS96i

Budgeting App: https://apps.apple.com/us/app/everydollar-budget-your-money/id942571931

Huberman Podcast on Sleep: https://open.spotify.com/episode/4JIM6biMG5CQDsSMQFwG3O?si=I-kJdK17R7uQokYGew6rJQ

Carla’s Instagram: https://www.instagram.com/carlaekiley/

Emily’s Instagram: https://www.instagram.com/emily.belson/

Carla’s Blog: https://www.carlakiley.com/

Emily’s Blog: https://emilybelson.com/

Join Emily’s Mom Group: https://www.facebook.com/groups/momgroupemilybelson

Join Carla’s Plus Size Facebook Group: https://www.facebook.com/groups/carlaekiley



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Talks Too Much with Carla Kiley & Emily BelsonBy Carla Kiley & Emily Belson