Dr. Watts shares her personal tussles with weight gain and weight loss and explains how she was finally able to apply the principles of habit to conquer her struggles.

Habits that Count: A Weight Loss Journey: My 22-4/7

A podcast that discusses the use of habit to influence success. It encourages listeners to utilize principles of habit formation to develop consistent practices that produce success in areas where they want them. These areas include personal, professional, business, or institutional.
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A podcast that discusses the use of habit to influence success. It encourages listeners to utilize principles of habit formation to develop consistent practices that produce success in areas where they want them. These areas include personal, professional, business, or institutional. Listen! Like! Share! Comment! Message! Subscribe! Suceeed.

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Habits that Count: A Weight Loss Journey: My 22-4/7

Habits that Count: A Weight Loss Journey: My 22-4/7