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In this episode, we dive into the power of habits—how they shape our lives, support our identity, and how to rewire ones that no longer serve us. Learn practical, neurodivergent-friendly tools like habit stacking, visual cues, and baby steps that help you build a life filled with purpose and ease. Whether you're a mom in survival mode or ready for growth, this episode will meet you where you are.
By Olena SophiaIn this episode, we dive into the power of habits—how they shape our lives, support our identity, and how to rewire ones that no longer serve us. Learn practical, neurodivergent-friendly tools like habit stacking, visual cues, and baby steps that help you build a life filled with purpose and ease. Whether you're a mom in survival mode or ready for growth, this episode will meet you where you are.