What are human emotional needs? Why do we have them and what makes them so important?

In this episode John talks about an essential aspect of human happiness that most of us are totally unaware of. Listen to find out:

• Why having emotional needs is essential for your survival

"When we take care of our own emotional needs, we are able to be with our partner, not because we need them, but because we want them. And isn't that so much more romantic!"

---

Here's a link to the book that John mentions in this episode:

• UK: https://www.amazon.co.uk/Healing-Child-Within-Discovery-Dysfunctional-ebook/dp/B004FN1S7W

Join our Facebook group to discuss this episode with other happiness hackers: www.facebook.com/groups/happinesshackspodcast

Click here to download the free worksheet that accompanies this episode: www.happinesshacks.net

Don't forget to subscribe so you don't miss future episodes. Thank you for listening!