It's not you, it's your hormones!

This week we bust some serious metabolism myths!

I sat down with my friend Nicole Thorne to discuss how metabolism really works.

Get unstuck by finding out the real reason you can't lose weight - spoiler, it's your hormones!

No matter what you do with diet and exercise if your hormones (stress, sex and thyroid) are off it's an uphill battle.

Find out how burnout (aka adrenal fatigue) seriously messes up your hormones and your metabolism.

You'll learn why optimal thyroid function and balanced sex hormones are key and how to get the right testing and diagnosis to finally reach your health goals.

>> Ready to master your metabolism? Grab my freedownload here.

Follow Nicole on social media @nicolethornefitness