In this episode of Avy-HD, I’m teaming up with my good friend Mayrav, she's not only an ADHD entrepreneur and a Research Manager but she's also one of my biggest supporters.

Together, we’re diving into what it’s really like living with ADHD and how we’ve learned to turn those challenges into strengths. From handling hyperactivity to setting boundaries that actually stick, we’re sharing our personal stories and tips that have worked for us. We’ll also talk about the importance of having the right people in your corner.

Whether you have ADHD or know someone who does, this episode is all about embracing your unique brain and using it to your advantage.