<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2152257/open_sms">Send us a text</a>#30 - Mark Barnes, author of Hacking Life After 50 joins me on this podcast to discuss 10 ways to beat Father Time and live a long, healthy, joy filled life.  Mark also shares his momentum mindset and talks about how to outperform people 1/2 your age.  Listen and learn how to improve your physical and mental well being. Connect with Mark at <a href='https://www.After50sLife.com'>After50sLife.com</a>.Follow me on Instagram @barry_s_karch

Send us a text #30 - Mark Barnes, author of Hacking Life After 50 joins me on this podcast to discuss 10 ways to beat Father Time and live a long, healthy, joy filled life. Mark also shares his momentum mindset and talks about how to outperform people 1/2 your age. Listen and learn how to improve your physical and mental well being. Connect with Mark at After50sLife.com. Follow me on Instagram @barry_s_karch

<a href="https://www.buzzsprout.com/twilio/text_messages/2152257/open_sms" rel="noopener noreferrer">Send us a text</a>#30 - Mark Barnes, author of Hacking Life After 50 joins me on this podcast to discuss 10 ways to beat Father Time and live a long, healthy, joy filled life.&nbsp; Mark also shares his momentum mindset and talks about how to outperform people 1/2 your age.&nbsp; Listen and learn how to improve your physical and mental well being. Connect with Mark at <a href="https://www.After50sLife.com" rel="noopener noreferrer">After50sLife.com</a>.Follow me on Instagram @barry_s_karch

Hacking Life After 50 with Mark Barnes

Just because we're getting older doesn't mean our running can't keep getting better. I refuse to give in to Father Time. If you do too, this podcast is for you!&nbsp; Let's run and get fit together to live a long and healthy life. Here you'll find motivation and inspiration to get you and keep you going. You'll also hear amazing guests to get you fired up.&nbsp; &nbsp; &nbsp;Your best days are still to come! Hit subscribe and let's outrun Father Time together.

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Health & Fitness

Education

Self-Improvement

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Just because we're getting older doesn't mean our running can't keep getting better. I refuse to give in to Father Time. If you do too, this podcast is for you!  Let's run and get fit together to live a long and healthy life. Here you'll find motivation and inspiration to get you and keep you going. You'll also hear amazing guests to get you fired up.     Your best days are still to come! Hit subscribe and let's outrun Father Time together.

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Hacking Life After 50 with Mark Barnes

Hacking Life After 50 with Mark Barnes