In today's episode of The Rescue Swimmer Mindset Podcast, Cody talks about how instructors use isolation to increase the stress of training. He also covers the importance of having a WHY. 
 
 
<a href="https://www.rsmguide.com/insiders">Support the show.</a>
<a href="https://www.amazon.com/Flow-Psychology-Experience-Perennial-Classics/dp/0061339202">Flow (Amazon Bookstore)</a>
<a href="https://www.rsmguide.com/">rsmguide.com</a>

In today's episode of The Rescue Swimmer Mindset Podcast, Cody talks about how instructors use isolation to increase the stress of training. He also covers the importance of having a WHY. Support the show. Flow (Amazon Bookstore) rsmguide.com

In today's episode of The Rescue Swimmer Mindset Podcast, Cody talks about how instructors use isolation to increase the stress of training. He also covers the importance of having a WHY.&nbsp;
 
 
<a href="https://www.rsmguide.com/insiders" rel="noopener noreferrer">Support the show.</a>
<a href="https://www.amazon.com/Flow-Psychology-Experience-Perennial-Classics/dp/0061339202" rel="noopener noreferrer">Flow (Amazon Bookstore)</a>
<a href="https://www.rsmguide.com/" rel="noopener noreferrer">rsmguide.com</a>

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Hacking your Mindset

Hacking your Mindset