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Hacks: Coffee, workouts, kitchen tech, health food, niche supplements and more #276
All the hacks that have been working for me over the last few months. Including;
- Coffee machines, coffee beans
- The Class
- P:volve
- The Carol A.I bike
- Qi Gong
- Blenders - Ninja.
- Thermomix.
- Magnesium Breakthrough
- Tiger Nuts - how to eat them.
- Yoghurt making and coconut yoghurt (yep, that's my life now)
- Habits, changing habits during lockdown
- Circadian rhythms, phone out of bedroom
- Creating first thing in the morning.
THIS EPISODE IS PROUDLY BROUGHT TO YOU BY:
Magnesium Breakthrough - the most effective magnesium supplement I’ve ever tried. As you know I'm doing Magnesium June (rubbish title but good idea!) And say goodbye to having to buy 7 different bottles of magnesiums to get the complete dose.
Go to www.magbreakthrough.com/zestology and use coupon code ZESTOLOGY10 to save up to 40% off select packages to get the most full spectrum and effective magnesium product ever. UK users can head to www.bioptimizers.co.uk and use the same code.
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By Tony WrightonAll the hacks that have been working for me over the last few months. Including;
- Coffee machines, coffee beans
- The Class
- P:volve
- The Carol A.I bike
- Qi Gong
- Blenders - Ninja.
- Thermomix.
- Magnesium Breakthrough
- Tiger Nuts - how to eat them.
- Yoghurt making and coconut yoghurt (yep, that's my life now)
- Habits, changing habits during lockdown
- Circadian rhythms, phone out of bedroom
- Creating first thing in the morning.
THIS EPISODE IS PROUDLY BROUGHT TO YOU BY:
Magnesium Breakthrough - the most effective magnesium supplement I’ve ever tried. As you know I'm doing Magnesium June (rubbish title but good idea!) And say goodbye to having to buy 7 different bottles of magnesiums to get the complete dose.
Go to www.magbreakthrough.com/zestology and use coupon code ZESTOLOGY10 to save up to 40% off select packages to get the most full spectrum and effective magnesium product ever. UK users can head to www.bioptimizers.co.uk and use the same code.