Show Notes:
BerbElite for lowering blood glucose
Blog:
- How to Get Into Ketosis Quickly
Blood Glucose Monitors:
- Keto Mojo Blood Glucose & Ketone Monitor on Amazon
- Precision Xtra
- Freestyle Libre Continuous Glucose Monitor
Keto Recipes:
- Keto-friendly Tikka Masala
- Keto-friendly Sautéed Mushroom & Onions
- The Fat Bread Flat Bread Pizza
- Keto, Fasting Mimicking Soup
- Keto-Friendly Guacamole Recipe
- Keto Coffee