Hafeez Sumani is a modern day alchemist. Training for the Olympics as a track and filed athlete in Canada, he suffered a life changing injury and then spent the next few years fidning his purpose.  Hafeez now is a advocate of mental heath and wellness for men and is oart of a mens initiative called 'King of Hearts' that meet regularly and exhange dialogue for various topics.

Society doesnt teach men to express there feelings and speak freely, more work needed to help men understand themselves better inrder to create better quality relationsips. 

Do reach out if anyone needs help.  

Enjoy the episode 

Love & Duaas