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Don't forget to take a deep breath. Take time to be thankful for all of what is going right in your life, and the lessons learned from what has gone wrong. Having an attitude of gratitude is not only essential for mindfulness and well-being but it will keep a spirit of relaxation around you and increase the level of appreciation to and from those you hold dear. And if you can find nothing else to be thankful for today be thankful for the breath.HAIKUPossess gratitudelove for your part in naturelife will love you back
Don't forget to take a deep breath. Take time to be thankful for all of what is going right in your life, and the lessons learned from what has gone wrong. Having an attitude of gratitude is not only essential for mindfulness and well-being but it will keep a spirit of relaxation around you and increase the level of appreciation to and from those you hold dear. And if you can find nothing else to be thankful for today be thankful for the breath.HAIKUPossess gratitudelove for your part in naturelife will love you back