Don't forget to take a deep breath. Tune in and take a breath. Allow the breath to fill you and remind you that you are part of the energy around you and the energy around you is part of you. This is to say that sitting with yourself and taking the breath allows you to see and understand where you are without the frustration of wanting to be somewhere else, this moment is yours.HAIKUTuned in, turning onthe stillness and storms aroundconquered by each breath