On this week's episode, we have Hailey Mitsui! Hailey talks about how living a contemplative life is antithetical to performance, and performance is antithetical to perseverance. So how do we cultivate a contemplative life? How do we integrate this into our day to day, leading to a life marked by engaged perseverance? Find out on this week's episode!

Resources identified: 

Barbara Holmes 

Insight Timer App

Hailey Mitsui - @mitsmitsmits

Orienting practice 

Recorded on March 1st