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Hair as a Trauma Response (Season 2 Episode 13)
Join us on the Mindset Mantra podcast as we delve into a captivating conversation with Vanessa Cardenas, where she bravely opens up about the deep connection between hair and trauma.
In this thought-provoking episode, Vanessa shares her personal journey, inviting listeners to explore their own experiences while delving into the question that she posed to me: the significance behind my split-dyed hair.
Tune in to gain a new perspective on how our hair can reflect our inner struggles and triumphs, and discover the transformative power of embracing our unique identities.
If you would like to be on an episode of Mindset Mantra, please fill out this form.
Guest Bio
With 20+ years of experience as a C-Suite Executive Mentor, Coach, Speaker, and Group Facilitator, Vanessa works with individuals and groups to heal from a betrayal, amplify their authenticity, and empower them to become better versions of themselves. Along with her certification as a 6 phase meditation trainer and mental fitness instructor, Vanessa is also the founder and CEO of Understanding Ear, LLC.
Guest LinksLinktr.ee/VanessaCardenas
Website
Books
Dealing with the Devastation of Your Partners' Betrayal: What to Do When Your World Falls ApartDealing with the Devastation of Your Partner's Betrayal: How to Talk to Your Kids, Parents, In-Laws, Friends, and Others
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By Mariposa SourcesJoin us on the Mindset Mantra podcast as we delve into a captivating conversation with Vanessa Cardenas, where she bravely opens up about the deep connection between hair and trauma.
In this thought-provoking episode, Vanessa shares her personal journey, inviting listeners to explore their own experiences while delving into the question that she posed to me: the significance behind my split-dyed hair.
Tune in to gain a new perspective on how our hair can reflect our inner struggles and triumphs, and discover the transformative power of embracing our unique identities.
If you would like to be on an episode of Mindset Mantra, please fill out this form.
Guest Bio
With 20+ years of experience as a C-Suite Executive Mentor, Coach, Speaker, and Group Facilitator, Vanessa works with individuals and groups to heal from a betrayal, amplify their authenticity, and empower them to become better versions of themselves. Along with her certification as a 6 phase meditation trainer and mental fitness instructor, Vanessa is also the founder and CEO of Understanding Ear, LLC.
Guest LinksLinktr.ee/VanessaCardenas
Website
Books
Dealing with the Devastation of Your Partners' Betrayal: What to Do When Your World Falls ApartDealing with the Devastation of Your Partner's Betrayal: How to Talk to Your Kids, Parents, In-Laws, Friends, and Others