Join the Duchess, Lady C and the studio queens as they discuss hair dye for natural hair.
Political 10 - <a href="https://www.theguardian.com/fashion/2021/sep/28/for-us-black-hair-is-black-history-rihannas-fashion-show-sparks-row-for-styling-white-models-hair-in-braids" target="_blank">Our Hair is our history </a>(Guardian article)
Health Tip - <a href="https://www.goodhousekeeping.com/health/fitness/g33657818/best-butt-exercises/" target="_blank">Working our glutes </a>- Suggested exercises (but always speak to a professional before undertaking any exercise)

Join the Duchess, Lady C and the studio queens as they discuss hair dye for natural hair. Political 10 - Our Hair is our history (Guardian article) Health Tip - Working our glutes - Suggested exercises (but always speak to a professional before undertaking any exercise)

Join the Duchess, Lady C and the studio queens as they discuss hair dye for natural hair.
Political 10 - <a href="https://www.theguardian.com/fashion/2021/sep/28/for-us-black-hair-is-black-history-rihannas-fashion-show-sparks-row-for-styling-white-models-hair-in-braids" rel="noopener noreferrer">Our Hair is our history </a>(Guardian article)
Health Tip - <a href="https://www.goodhousekeeping.com/health/fitness/g33657818/best-butt-exercises/" rel="noopener noreferrer">Working our glutes </a>- Suggested exercises (but always speak to a professional before undertaking any exercise)

Hair (Part 2)

Podcast of inspiration, humour and good conversation. We like to put the spotlight on other sistahs, have conversations with people who get it and shine a light on topics pertinent to the community but rarely discussed. Sit with us, walk with us, laugh with us as we engage in different discussions. This podcast is by the sistahs, about the sistahs and for the sistahs. It's a sistah ting! 
Email: Cocoasistahs@gmail.com

Society & Culture

Podcast of inspiration, humour and good conversation. We like to put the spotlight on other sistahs, have conversations with people who get it and shine a light on topics pertinent to the community but rarely discussed. Sit with us, walk with us, laugh with us as we engage in different discussions. This podcast is by the sistahs, about the sistahs and for the sistahs. It's a sistah ting! Email: Cocoasistahs@gmail.com

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Hair (Part 2)

Hair (Part 2)

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