This course presents a definition of hakpada and the 3 concentric circles of relationship. What does the Torah tell us to do with feelings of hatred and resentment towards others who we feel have wronged us? We are not allowed to take revenge, bear a grudge or even hate someone in our heart so how can we rid ourselves of the 'toxic effects' that internalized anger and resentment breed. Join me as we discover the tools that will help us free ourselves from negativity which threatens our happiness and tranquility of spirit.