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Hal Hershfelt is back! The Spirit and USWNT midfielder returns to the lineup this weekend against Utah, and she's rearing to go. Hershfelt talks about what it will feel like to be back at "Rowdy Audi," and much much more!

We also have some off-the-field fun, including Hal's version of Biscuit (Esme Morgan's new cat)'s adoption story.

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