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Hala Khouri: Find Peace from Anxiety
Join us on the Unplug Podcast this week as we delve into the art of grounding, resilience-building, and staying connected in the midst of chaos. Our special guest, Hala Khouri, a renowned speaker and trainer in trauma, yoga, and social justice, shares invaluable tools for finding peace from anxiety.
This episode is a sanctuary of wisdom, offering actionable steps to foster peace and well-being in your daily life.
Experience and discover a world of meditation and wellness at your fingertips with the Unplug app, available on both Google Play and the App Store.
Download here:
💙IOS: https://apps.apple.com/us/app/unplug-meditation/id1188080269
💙Google Play: https://play.google.com/store/apps/details?id=com.unplug.meditation
to start your journey towards a more peaceful and present life.
Download here:
💙IOS: https://apps.apple.com/us/app/unplug-meditation/id1188080269
💙Google Play: https://play.google.com/store/apps/details?id=com.unplug.meditation
to start your journey towards a more peaceful and present life.
Discover more...
💙About unplug: www.unplug.com
💙unplug studio: www.unplug.com/find-a-class-index
💙unplug teacher training: www.unplug.com/teacher-training-apply
💙unplug for business: www.unplug.com/corporate
💙unplug facebook: https://www.facebook.com/unplugmeditation/
💙unplug instagram: https://www.instagram.com/unplugmeditation/
💙unplug linkedin: https://www.linkedin.com/company/unplug-meditation/
💙Book A Private: mailto:[email protected]?subject=Book a private with Hala
#AnxietyRelief #MindfulnessTools #ResilienceBuilding #UnplugPodcast #InnerPeace
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By Unplug Meditation
4.7
1212 ratings
Join us on the Unplug Podcast this week as we delve into the art of grounding, resilience-building, and staying connected in the midst of chaos. Our special guest, Hala Khouri, a renowned speaker and trainer in trauma, yoga, and social justice, shares invaluable tools for finding peace from anxiety.
This episode is a sanctuary of wisdom, offering actionable steps to foster peace and well-being in your daily life.
Experience and discover a world of meditation and wellness at your fingertips with the Unplug app, available on both Google Play and the App Store.
Download here:
💙IOS: https://apps.apple.com/us/app/unplug-meditation/id1188080269
💙Google Play: https://play.google.com/store/apps/details?id=com.unplug.meditation
to start your journey towards a more peaceful and present life.
Download here:
💙IOS: https://apps.apple.com/us/app/unplug-meditation/id1188080269
💙Google Play: https://play.google.com/store/apps/details?id=com.unplug.meditation
to start your journey towards a more peaceful and present life.
Discover more...
💙About unplug: www.unplug.com
💙unplug studio: www.unplug.com/find-a-class-index
💙unplug teacher training: www.unplug.com/teacher-training-apply
💙unplug for business: www.unplug.com/corporate
💙unplug facebook: https://www.facebook.com/unplugmeditation/
💙unplug instagram: https://www.instagram.com/unplugmeditation/
💙unplug linkedin: https://www.linkedin.com/company/unplug-meditation/
💙Book A Private: mailto:[email protected]?subject=Book a private with Hala
#AnxietyRelief #MindfulnessTools #ResilienceBuilding #UnplugPodcast #InnerPeace