In this episode, I sit down with Haley Lamey — a seasoned traveler and master of carry-on packing. If you’ve ever stood over an open suitcase wondering how on earth to pack less (especially with all the lotions and potions we love), this conversation is for you.

Haley walks us through her smartest strategies for traveling with only a carry-on bag, whether you’re gone for a weekend or a ten-day adventure. We talk about building a simple, mix-and-match capsule wardrobe, streamlining toiletries, and navigating those pesky liquid limits.

As Haley says, “Carrying on is completely doable — even for a 10-day trip — if you decide you want to do it.”

If you’re craving lighter travel, smoother airport days, and a little more ease in your adventures, you’ll love this episode.

Topics we reference in this episode:

Find Haley on Instagram at CarryonCouture

Packing Cubes

Nalgene containers

Cadence containers

Liquid pouches

Hair dryer

Flat pocket organizer

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