On this week's episode, Isa speaks with Haley Hines of Iowa City, Iowa. In addition to hosting her own podcast (Give 'Em The Bird), Haley is a Wellcoaches Certified Health and Wellness Coach, ACE Certified Personal Trainer, Certified Health Education Specialist and a passionate advocate of intuitive eating and mindfulness. Tune in to hear all things diet culture and Haley's journey of becoming ANTI-diet.