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Half Marathon Experience; Stay True to the Goals You've Set Even When It's Hard
In today's episode, I'm talking about ALL THE THINGS that happened this last week! It was a wildly emotional week and one that I'm so thrilled ended the way it did. From phone calls that could quite possibly change the trajectory of someone's life, to crossing the finish line to another half marathon with no run-training...it was...all the feelings!
I will answer some questions people tend to have about my training and why I 'do this' to myself! I love talking about the half and full marathon experience, so never hesitate to reach out with any additional questions that pop up for you as you listen.
This is the link I referred to in the episode: https://recoverycentersofamerica.com/
🔆3 Meal Anti-Inflammatory Crockpot Mini Course: https://melissahadley.podia.com/free-class-3-simple-healthy-crockpot-meals-to-fight-inflammation
🔆Grab all of our Beachbody workouts OnDemand here: https://www.teambeachbody.com/shop/us/d/beachbody-on-demand-BODStandalone?referringRepID=293364
🔆Lets Connect: https://www.instagram.com/melissa.hadley.fitwithms/
🔆Grab my 3 tips for easier healthy meal planning at www.melissahadley.com
🔆Happy Party Podcast Community FB group! https://www.facebook.com/groups/687782261807940
🔆Don’t forget to share this episode on your social and tag me @melissa.hadley.fitwithMS so I can THANK YOU personally.
🔆Amazon affiliate link to all of my favorite things! https://www.amazon.com/shop/melissa_hadleyfitcoach
🔆For business/collab/partnership inquiries: [email protected]
🔆For 15% off of your Recess, head to www.takearecess.com and use code MH15
🔆For an additional 10% off of your gut health supplements, head to www.gutpersonal.
Support the show
🔆Hormone Safe Products: https://northstarcoaching.hughandgrace.com/
Use code hello10 for $10 off your first order!
🔆Your Free 6 Step Guide to Gua Sha: https://candid-breeze-204.myflodesk.com/guasha
🔆 1-on-1 Coaching: https://melissahadley.com
🔆Lets Connect: https://www.instagram.com/melissa.hadley.fitwithms/
🔆Oura Ring: https://ouraring.com/raf/b8a0569fc9?utm_medium=iac
🔆Hormone Healing Community FB group! https://www.facebook.com/groups/899456694907135
🔆Amazon affiliate link to all of my favorite things! https://www.amazon.com/shop/melissa_hadleyfitcoach
🔆Support the show (thank you!!): https://www.buzzsprout.com/1987564/support
🔆No-Alcohol Beer! https://fbuy.io/athleticbrew/melissa45
FTC disclaimer: All the opinions expressed are my own and in no way...
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By MelissaIn today's episode, I'm talking about ALL THE THINGS that happened this last week! It was a wildly emotional week and one that I'm so thrilled ended the way it did. From phone calls that could quite possibly change the trajectory of someone's life, to crossing the finish line to another half marathon with no run-training...it was...all the feelings!
I will answer some questions people tend to have about my training and why I 'do this' to myself! I love talking about the half and full marathon experience, so never hesitate to reach out with any additional questions that pop up for you as you listen.
This is the link I referred to in the episode: https://recoverycentersofamerica.com/
🔆3 Meal Anti-Inflammatory Crockpot Mini Course: https://melissahadley.podia.com/free-class-3-simple-healthy-crockpot-meals-to-fight-inflammation
🔆Grab all of our Beachbody workouts OnDemand here: https://www.teambeachbody.com/shop/us/d/beachbody-on-demand-BODStandalone?referringRepID=293364
🔆Lets Connect: https://www.instagram.com/melissa.hadley.fitwithms/
🔆Grab my 3 tips for easier healthy meal planning at www.melissahadley.com
🔆Happy Party Podcast Community FB group! https://www.facebook.com/groups/687782261807940
🔆Don’t forget to share this episode on your social and tag me @melissa.hadley.fitwithMS so I can THANK YOU personally.
🔆Amazon affiliate link to all of my favorite things! https://www.amazon.com/shop/melissa_hadleyfitcoach
🔆For business/collab/partnership inquiries: [email protected]
🔆For 15% off of your Recess, head to www.takearecess.com and use code MH15
🔆For an additional 10% off of your gut health supplements, head to www.gutpersonal.
Support the show
🔆Hormone Safe Products: https://northstarcoaching.hughandgrace.com/
Use code hello10 for $10 off your first order!
🔆Your Free 6 Step Guide to Gua Sha: https://candid-breeze-204.myflodesk.com/guasha
🔆 1-on-1 Coaching: https://melissahadley.com
🔆Lets Connect: https://www.instagram.com/melissa.hadley.fitwithms/
🔆Oura Ring: https://ouraring.com/raf/b8a0569fc9?utm_medium=iac
🔆Hormone Healing Community FB group! https://www.facebook.com/groups/899456694907135
🔆Amazon affiliate link to all of my favorite things! https://www.amazon.com/shop/melissa_hadleyfitcoach
🔆Support the show (thank you!!): https://www.buzzsprout.com/1987564/support
🔆No-Alcohol Beer! https://fbuy.io/athleticbrew/melissa45
FTC disclaimer: All the opinions expressed are my own and in no way...