In this weeks episode of the week in hand we Lee and Joe discuss Joes half marathon  and how he felt throughout it and what he did after it ha ha!  We also discuss the past weekends UFC match up amongst other things!

In this weeks episode of the week in hand we Lee and Joe discuss Joes half marathon and how he felt throughout it and what he did after it ha ha! We also discuss the past weekends UFC match up amongst other things!

&nbsp;In this weeks episode of the week in hand we Lee and Joe discuss Joes half marathon&nbsp; and how he felt throughout it and what he did after it ha ha!&nbsp; We also discuss the past weekends UFC match up amongst other things!&nbsp;

Half Marathon Monday #25 13/05/19

The Week In Hand is a podcast run by Lee Pickles and Joe Frankland, the weekly show generally consists of a general review of many different subjects ranging from combat sports (MMA, Kickboxing, BJJ, Boxing)  to nutritional and dietary discussions  to updates on local events and the occasional guest interview.

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The Week In Hand is a podcast run by Lee Pickles and Joe Frankland, the weekly show generally consists of a general review of many different subjects ranging from combat sports (MMA, Kickboxing, BJJ, Boxing) to nutritional and dietary discussions to updates on local events and the occasional guest interview.

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Half Marathon Monday #25 13/05/19

Half Marathon Monday #25 13/05/19