Mike & Jason look back at the previous day in sports, plus they get a Canucks update from Donnie & Dhali's Rick Dhaliwal. 

This podcast is produced by Andy Cole and Greg Balloch.

The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate.

In hour three, Mike & Jason discuss the latest Canucks news with Donnie & Dhali's Rick Dhaliwal (1:31), the boys tell us what they learned (27:00), plus it's Ask Us Anything Friday! (40:00)

This podcast is produced by Andy Cole and Greg Balloch.

The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate.

In hour two, Mike & Jason do some Ask Us Anythings (3:00), plus they preview tonight's BC Lions matchup at Ottawa, as radio commentator Bob "The Moj" Marjanovich joins the show (26:44).

This podcast is produced by Andy Cole and Greg Balloch.

The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate.

In hour one, Mike & Jason look back at the previous day in sports (3:00), plus they talk last night's Thursday Night Football action with NFL.com's Nick Shook (28:09).

This podcast is produced by Andy Cole and Greg Balloch.

The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate.

Mike & Jason chat about yesterday's first informal Canucks skate of the season out at UBC, plus they speak with Sportsnet's Iain MacIntyre about the latest 'Nucks news.

This podcast is produced by Andy Cole and Greg Balloch.

The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate.

In hour three, Mike & Jason discuss the latest Canucks news with Sportsnet's Iain MacIntyre (1:17), including his recent sit down with Quinn Hughes, plus the boys tell us what they learned (27:00).

This podcast is produced by Andy Cole and Greg Balloch.

The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate.

In hour two, Mike & Jason discuss the latest baseball news with MLB Network's Adnan Virk (1:26), plus they preview Sunday's Seahawks season opener versus the 49ers, as ESPN's Brady Henderson (30:42) joins the show.

This podcast is produced by Andy Cole and Greg Balloch.

The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate.

In hour one, Mike & Jason look back at the previous day in sports (3:00), plus they chat about yesterday's first Canucks informal skate of the season, as much of the team returned to practice out at UBC (27:00).

This podcast is produced by Andy Cole and Greg Balloch.

The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate.

Mike & Jason look back at the previous day in sports, plus they boys discuss Quinn Hughes' future with the Canucks.

This podcast is produced by Andy Cole and Greg Balloch.

The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate.

In hour three, Mike & Jason discuss the latest 'Nucks news with NHL.com Canucks & In Goal Magazine's Kevin Woodley (1:27), plus the boys tell us what they learned (27:00).

This podcast is produced by Andy Cole and Greg Balloch.

The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate.