This week we continue to explore the themes of spring renewal and Health as we lead up to the Halfstack Health Expo at Crossfit 630. Last week, we sat down with Paleo and Crossfit success story: Drew Powers of FitDadHQ. Drew went from a 300 pound man to a man on a mission to share the Paleo and Crossfit lifestyles. His story is one that truly showcases that it is all about making the decision to