In this episode, we take a deep dive into the man behind the mic and the work behind the purpose: Who is Nnamdi E.S. Okoye? Listeners are introduced to Nnamdi’s journey as both a podcaster and a CBT therapist, exploring how his lived experience, cultural awareness, and professional training uniquely shape his voice in the podcasting space.

The conversation unpacks what sets Nnamdi apart — his ability to blend music, mental health, and meaningful conversation with authenticity and empathy. As a therapist, Nnamdi brings a trauma-informed, compassionate lens to every discussion, creating spaces where guests feel safe to tell their stories and listeners feel seen and understood. As a podcaster, his curiosity, respect for legacy, and commitment to truth allow for deeper conversations that go beyond headlines and surface-level narratives.

This episode also highlights how Nnamdi’s work bridges communities, challenges stigma around mental health, and shows the power of storytelling as a tool for healing, reflection, and growth. Whether you know him from his interviews, his therapeutic work, or both, this episode offers a powerful insight into why Nnamdi E.S. Okoye is not just a host — but a connector, listener, and guide.

In this heartfelt third interview, R&B sensation Gina Thompson opens up about her emotional journey back into the music industry after stepping away in the late 90s. Once known for her soulful hits and smooth vocals, Gina reflects on the pain of walking away from the spotlight—and the powerful transformation that brought her back.We explore how she’s evolved as an artist, her electrifying stage presence, and her recent performances alongside legends like DJ Cassidy, Ruff Endz, Kut Klose, Sunshine Anderson, and many more. This is a story of healing, growth, and the magic of reclaiming your voice.Don’t miss this inspiring conversation—Gina Thompson is back, and she's better than ever.Nobody Does It Better was Gina Thompson's first album. Released in 1996, it featured production by Missy Elliott and Diddy, and featured appearances by Elliott, Diddy, and Craig Mack, among others.[1] Her first single from the album, "The Things That You Do", was a success, peaking at number 41 on the Billboard Hot 100 charts, and number 12 on Billboard's Hot R&B/Hip-Hop Singles & Tracks chart. Thompson's second album, If You Only Knew, was set to be released on September 21, 1999 on Elektra Records through Missy Elliott's The Goldmind Inc. imprint. Two singles were released in advance of the album's anticipated release date: "Ya Di Ya", featuring Elliott, peaked at number 38 on the R&B chart, while "Caught Up", featuring rapper Beanie Sigel, failed to chart. The album was shelved, and Thompson asked to be released from her contract. Thompson continued to perform as an independent artist, and began work on a third album in 2008.#GinaThomspn #TheThingsThatYouDo #WhatYouNeedToKnow Halftime Chat is hosted by Mental Health Psychotherapist Nnamdi E.S. Okoye. Dropping New Interviews and Music Every Week!===============================Want to Donate or support the production of Halftime Chat? 👥 - CASHAPP: https://cash.app/%C2%A3nesoul👥 - PAYPAL: https://www.paypal.com/paypalme/nesoulDon't forget to subscribe to my channel here, like and share! Press 🔔 to join the notification team so you don't miss any Interview or Music!https://www.youtube.com/c/HalftimeChat?sub_confirmation=1==============================================================SOCIAL===============================📸 - IG: https://www.instagram.com/halftimechat👥 - FACEBOOK: https://www.facebook.com/halftimechat🐦 - TWITTER: https://twitter.com/halftime_chat🎧 - PODCAST: - https://anchor.fm/halftime-chat👥 - Merchandise: https://halftimechat.myspreadshop.co.uk/📸 - TIKTOK - https://vm.tiktok.com/ZMeSJXC6VPlease leave a review on iTunes or Spotify here: https://anchor.fm/halftime-chat

Watch full interviews early, uncensored, and ad-free as a Member - https://www.youtube.com/channel/UCZZqHU140sZn6oOuZVri1bg/joinIn this exclusive interview, Dave Tolliver of Men at Large opens up about how the group first came together and the powerful role Gerald Levert played in shaping both their sound and his career. 💿🎤 From mentorship to music, Dave shares rare insights and personal stories that highlight the impact of one of R&B’s greatest voices.👉 Don’t forget to like, comment, and subscribe for more interviews diving deep into R&B and New Jack Swing history.#MenAtLarge #DaveTolliver #GeraldLevert #RBHistory #NewJackSwing #ClassicWelcome to Halftime Chat, the R&B Podcast with Nnamdi Okoye. In this podcast, we dive deep into the soulful rhythms and timeless melodies of R&B music. Join us as we celebrate the best R&B singers and relive the iconic R&B songs from the 90s. We explore the intersection of R&B and hip-hop and uncover the magic behind the era's greatest hits. Delve into discussions about the music industry and business as we analyze the evolution of R&B and its impact on popular culture. Please tune in for insightful conversations and captivating stories as we honor the legacy of 90s R&B on this premier R&B podcast.Want to Donate or support the production of Halftime Chat? 👥 - PAYPAL: nesoul#halftimechat #rnbmusic #rnbpodcast #musicindustry #musicbusiness #rnb Join Halftime Chat Membership to access perks: https://www.youtube.com/channel/UCZZqHU140sZn6oOuZVri1bg/joinSubscribe to Halftime Chat https://www.youtube.com/c/HalftimeChat?sub_confirmation=1More from Halftime Chat:PAYPAL: https://www.paypal.com/paypalme/nesoulInstagram: https://www.instagram.com/halftimechatFACEBOOK: https://www.facebook.com/halftimechatTWITTER: https://twitter.com/halftime_chatPODCAST: - https://anchor.fm/halftime-c

Watch full interviews early, uncensored, and ad-free as a Member - https://www.youtube.com/channel/UCZZqHU140sZn6oOuZVri1bg/joinIn this exclusive interview, Rodney B, co-founder of the legendary R&B group TROOP, opens up about the group’s origin story, their rise to fame, and the friendly but fierce competition with New Edition. He reflects on the challenges they faced within the music industry that led to their split and shares what ultimately brought the group back together. From chart-topping hits to hard-learned lessons, this is the real story behind one of R&B's most iconic groups. Don't miss it!#TROOP #RodneyB #NewEdition #RnBHistory #MusicIndustry #90sRnB #GroupReunionWelcome to Halftime Chat, the R&B Podcast with Nnamdi Okoye. In this podcast, we dive deep into the soulful rhythms and timeless melodies of R&B music. Join us as we celebrate the best R&B singers and relive the iconic R&B songs from the 90s. We explore the intersection of R&B and hip-hop and uncover the magic behind the era's greatest hits. Delve into discussions about the music industry and business as we analyze the evolution of R&B and its impact on popular culture. Please tune in for insightful conversations and captivating stories as we honour the legacy of 90s R&B on this premier R&B podcast.Want to donate or support the production of Halftime Chat? 👥 - PAYPAL: nesoul#halftimechat #rnbmusic #rnbpodcast #musicindustry #musicbusiness #rnb Join Halftime Chat Membership to access perks: https://www.youtube.com/channel/UCZZqHU140sZn6oOuZVri1bg/joinSubscribe to Halftime Chat https://www.youtube.com/c/HalftimeChat?sub_confirmation=1More from Halftime Chat:PAYPAL: https://www.paypal.com/paypalme/nesoulInstagram: https://www.instagram.com/halftimechatFACEBOOK: https://www.facebook.com/halftimechatTWITTER: https://twitter.com/halftime_chatPODCAST: - https://anchor.fm/halftime-c

Watch full interviews early, uncensored, and ad-free as a Member - https://www.youtube.com/channel/UCZZqHU140sZn6oOuZVri1bg/joinWelcome to Halftime Chat, the R&B Podcast with Nnamdi Okoye. In this podcast, we dive deep into the soulful rhythms and timeless melodies of R&B music. Join us as we celebrate the best R&B singers and relive the iconic R&B songs from the 90s. We explore the intersection of R&B and hip-hop and uncover the magic behind the era's greatest hits. Delve into discussions about the music industry and business as we analyze the evolution of R&B and its impact on popular culture. Please tune in for insightful conversations and captivating stories as we honor the legacy of 90s R&B on this premier R&B podcast.Want to Donate or support the production of Halftime Chat? 👥 - PAYPAL: nesoul#halftimechat #rnbmusic #rnbpodcast #musicindustry #musicbusiness #rnb Join Halftime Chat Membership to access perks: https://www.youtube.com/channel/UCZZqHU140sZn6oOuZVri1bg/joinSubscribe to Halftime Chat https://www.youtube.com/c/HalftimeChat?sub_confirmation=1More from Halftime Chat:PAYPAL: https://www.paypal.com/paypalme/nesoulInstagram: https://www.instagram.com/halftimechatFACEBOOK: https://www.facebook.com/halftimechatTWITTER: https://twitter.com/halftime_chatPODCAST: - https://anchor.fm/halftime-c

Watch full interviews early, uncensored, and ad-free as a Member - https://www.youtube.com/channel/UCZZqHU140sZn6oOuZVri1bg/joinIn this exclusive Halftime Chat interview, Keith Mitchell — co-founder of the legendary R\&B group After 7— breaks his silence on why he’s going solo after over 30 years with the hit-making trio behind classics like **“Ready or Not,” “Can’t Stop,” “Heat of the Moment,”** and **“Nights Like This.”**Keith shares the inside story of how After 7 came together back in the late 1980s when he teamed up with brothers Kevon and Melvin Edmonds — siblings of the iconic Babyface — to form one of R\&B’s smoothest vocal groups. Their platinum-selling debut album *After 7* (1989) gave us timeless hits that defined late 80s and 90s R\&B, followed by *Takin' My Time* and *Reflections*, which kept the hits coming with tracks like **“Till You Do Me Right.”**In this candid conversation, Keith opens up about his fallout with Kevon Edmonds, why he felt now was the time to step away, and what fans can expect from his next chapter, including a brand new solo album in the works.If you love After 7 and classic R&B, this is a must-watch.#after7 #keithmitchell #halftimechat #babyface Welcome to Halftime Chat, the R&B Podcast with Nnamdi Okoye. In this podcast, we dive deep into the soulful rhythms and timeless melodies of R&B music. Join us as we celebrate the best R&B singers and relive the iconic R&B songs from the 90s. We explore the intersection of R&B and hip-hop and uncover the magic behind the era's greatest hits. Delve into discussions about the music industry and business as we analyze the evolution of R&B and its impact on popular culture. Please tune in for insightful conversations and captivating stories as we honor the legacy of 90s R&B on this premier R&B podcast.Want to Donate or support the production of Halftime Chat? 👥 - PAYPAL: nesoul#halftimechat #rnbmusic #rnbpodcast #musicindustry #musicbusiness #rnb Join Halftime Chat Membership to access perks: https://www.youtube.com/channel/UCZZqHU140sZn6oOuZVri1bg/joinSubscribe to Halftime Chat https://www.youtube.com/c/HalftimeChat?sub_confirmation=1More from Halftime Chat:PAYPAL: https://www.paypal.com/paypalme/nesoulInstagram: https://www.instagram.com/halftimechatFACEBOOK: https://www.facebook.com/halftimechatTWITTER: https://twitter.com/halftime_chatPODCAST: - https://anchor.fm/halftime-c

Join us on this episode of Halftime Chat R&B Podcast as we dive into Jon B’s latest album, Waiting on You. After more than a decade since his last project, Jon B returns with a fresh collection of soulful melodies, heartfelt lyrics, and smooth R&B vibes.We’ll be breaking down each track, discussing the standout moments, and ranking our favorite songs from the album. With collaborations featuring Tank, Alex Isley, and Rick Ross, Waiting on You brings a mix of nostalgia and contemporary sounds that showcase Jon B’s timeless artistry.We’ll also take a look back at Jon B’s legendary career, from his 1995 debut Bonafide, featuring classics like "Someone to Love" (with Babyface) and "Pretty Girl", to his unforgettable collaboration with 2Pac on "Are U Still Down?". With a career spanning nearly three decades, Jon B remains a beloved figure in R&B, proving once again why his music still resonates.Tune in as we celebrate Jon B’s musical journey, analyze his new album, and discuss where Waiting on You fits in his legacy! Let us know in the

In this exclusive interview, **Carl "Groove" Martin**, co-founder, lead songwriter, and producer of the legendary R&B group **Shai**, opens up about the journey behind one of the most iconic slow jams of the '90s — *"If I Ever Fall In Love."* From being a Howard University student with a dream to crafting multi-platinum records, Groove takes us deep into the group's origin story, their rise to fame, and the moments that defined — and divided — them. He reveals how they almost signed with **Teddy Riley's Future Records**, the star-studded encounters with **Michael Jackson**, **R.E.M.**, and other industry icons, and how internal conflicts led to Shai's unexpected split. 🎵 **Hit Songs by Shai Include:** - *If I Ever Fall In Love* - *Comforter* - *Baby I'm Yours* - *The Place Where You Belong* (from *Beverly Hills Cop III*) Carl also talks about life after Shai — from producing music behind the scenes to staying creative and connected to his passion. #shai #halftimechat #90smusic #90srnb In this candid conversation, Carl reveals why he departed from Shai after their second album, the challenges of leaving the spotlight, and his inspiring path. Discover what Carl Martin is up to now and his reflections on shaping one of the most memorable R&B sounds of the '90s. Don't miss this insightful look into the life and legacy of a true music pioneer!Welcome to Halftime Chat, the R&B Podcast with Nnamdi Okoye. In this podcast, we dive deep into the soulful rhythms and timeless melodies of R&B music. Join us as we celebrate the best R&B singers and relive the iconic R&B songs from the 90s. We explore the intersection of R&B and hip-hop and uncover the magic behind the era's greatest hits. Delve into discussions about the music industry and business as we analyze the evolution of R&B and its impact on popular culture. Please tune in for insightful conversations and captivating stories as we honor the legacy of 90s R&B on this premier R&B podcast.Want to Donate or support the production of Halftime Chat? 👥 - PAYPAL: nesoul#halftimechat #rnbmusic #rnbpodcast #musicindustry #musicbusiness #rnb Join Halftime Chat Membership to access perks: https://www.youtube.com/channel/UCZZqHU140sZn6oOuZVri1bg/joinSubscribe to Halftime Chat https://www.youtube.com/c/HalftimeChat?sub_confirmation=1More from Halftime Chat:PAYPAL: https://www.paypal.com/paypalme/nesoulInstagram: https://www.instagram.com/halftimechatFACEBOOK: https://www.facebook.com/halftimechatTWITTER: https://twitter.com/halftime_chatPODCAST: - https://anchor.fm/halftime-c

She took the R&B world by storm in the late '80s and early '90s with hits like “Heart Donor” and “Get A Life” — now she’s back, on her terms.Join us for an unforgettable deep-dive with Ann G (Angela Webb Irons) — singer, songwriter, producer, and former Atlantic Records artist. From her roots in Memphis and Clarkston, Georgia to rubbing shoulders with Jermaine Dupri, Troy Taylor, and the iconic Brick, Ann G pulls back the curtain on her rise, her reinvention, and her reign as a fierce independent creative force in Los Angeles.Hear the stories behind the hits, the grind behind the glory, and why she's more inspired than ever. Whether you’re an R&B lover or a creative soul chasing your dreams — this is the interview you don’t want to miss.#AnnG #RnBQueen #IndieArtist #WomenInMusic #MusicIndustryRealTalk

Join us on this episode of Halftime Chat R&B Podcast as we take a deep dive into Tevin Campbell’s iconic 1993 album I'm Ready. Produced by industry heavyweights like Babyface, Prince, and Daryl Simmons, this album solidified Tevin as one of the best voices of ’90s R&B.We’ll be reviewing the album’s impact, its commercial success—selling over 2 million copies and earning a double platinum certification—and counting down our top 10 favorite tracks from the album.Songs featured on I'm Ready include:🎵 Can We Talk🎵 I'm Ready🎵 Always in My Heart🎵 Don't Say Goodbye Girl🎵 Shhh (Produced by Prince)🎵 Brown Eyed GirlWith Tevin’s smooth vocals and timeless production, I'm Ready remains a staple in ’90s R&B. Tune in as we celebrate this classic and share our favorite moments from the album!📅 Don’t miss it!🎙️ Halftime Chat R&B Podcast🔔 Subscribe & Join the Conversation!