In this episode we take a look at The Art of Journaling. 90 percent of the time I can be found with a journal by my side. Many people have preconceived conclusions on what journaling is. Most people think that it's a diary or some form of writing that documents every little aspect of my day. Journaling is my process of communing with the indwelling intelligence within me. We explore: 1. Why Journaling 2. The impact journaling can have on your life 3. Styles of journaling 4. Suggested ways to get the process going in your life