I want us to write ourselves a permission slip, or hall pass, to start being ourselves. Because when we are living in our true flow, we get a boost of endorphins. Endorphins are our feel good chemicals and they naturally increase energy, mood and positivity. So if we’re looking for our J-spot and we haven’t really given this a shot yet, maybe it’s worth considering.

Link to journal prompts on the blog: https://www.anitareyes.com/journal-prompts

Say 'Hey!' on Insta: https://www.instagram.com/justbeinganita_/

Follow along on the Blog: https://www.anitareyes.com/blog