Recorded just before Halloween, we’re kicking things off with some spooky ghost stories! Then we dive into creating the ultimate gym playlist to fuel your biggest pumps and PRs. Tune in for chills, beats, and everything you need to stay fired up at the gym!

Main pod Instagram

https://www.instagram.com/noizefreezefiles/?hl=en

Freeze

https://www.instagram.com/emmani_freeze/?hl=en

Chevv

https://www.instagram.com/chevynoise/?hl=en