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In this episode we have some fun Halloween facts along with a conversation on our favorite candy. Liz compares candy nutrition facts, how you can get the most out of your daily sugar allowance, and healthy tips and tricks for making your own sweet treats!
By Liz Riesen, RD and Regi B CreativeIn this episode we have some fun Halloween facts along with a conversation on our favorite candy. Liz compares candy nutrition facts, how you can get the most out of your daily sugar allowance, and healthy tips and tricks for making your own sweet treats!