It’s another goofy one, y’all. Myself, Evan, and new guy Kris catch up for the week. We start with my favorite topic, “things white people do”. Then as we do, we talk about movies, health and wellness, the UFC, and vitamins(again). Anyways, I hope y’all enjoy the episode!

Reminder that if you need protein, vitamins, supplements, or apparel, you can get 20% off the entire website by using my code “t20markusB” at check out for 20%off your entire order from Redcon1!

https://redcon1.com/​ USE CODE- t20markusb

As always, if you like what we’re doing out here, be sure to like, follow, subscribe, and share with all your friends and homies! We’re at 154 subscribers! SHOUT OUT TO ALL Y’ALL! Next goal is 250! Help yuh boi out!

Instagram: @hollaatme_pod

Apple/Spotify/google play: @hollaatme

Facebook: holla at me

Tik tok: @hollaatme

Twitter: @hollaatmeP

#HAMpod​ #hollaatme​ #podcast​ #youtube​ #youtubechannel​ #youtuber​ #applepodcasts​ #spotifypodcast​ #spotify​ #googleplay​ #redcon1​ #supplements​ #health​ #mma​ #ufc​ #fighting​ #wandavision​ #disney​ #sports​ #movies​ #godzilla​ #kingkong​