Athletics Coaching

Hamstring Muscle Strains for Sprinters


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This research paper focuses on hamstring strains in sprinters. The study systematically investigated the first six weeks following a hamstring strain in sprinters, including clinical examinations, MRI investigations and assessments of strength and flexibility.

Key findings included a strong correlation between the location of the injury, distance from the ischial tuberosity and the time to return to pre-injury level, as well as the impact of proximal tendon involvement on recovery. The study also emphasises the importance of careful palpation and MRI in predicting recovery time, highlighting the need for more extensive research on hamstring injuries.

Sources

  • Hamstring Muscle Strain in Sprinters (Askling and Thorstensson, 2008)
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