Reframing Mindset Podcast

Hamstrings, going outside of your normal routine, dancing lesson


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Talked about my hamstring tightness, the benefits of going out of your normal routine sometimes and interest in dancing lesson. Beginner workout with pike pushup mentioned: https://youtu.be/Yq3EMpaRPcE hamstring stretching video: https://youtu.be/msxQR56U7sI video showing that it may not be hamstring tightness: https://youtu.be/u1sfPfsESDQ
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Reframing Mindset PodcastBy Collin Smith-Brooks